A calm ADHD planner for an iPhone day that keeps changing.
Alune gives ADHD and neurodivergent minds one place for the next task, the forgotten habit, the calendar event, the reminder, the medication, and the thought that arrived at the wrong time.
Why ADHD planning breaks in normal task apps
Most task managers assume you already know where every thought belongs. Alune starts from the opposite assumption: capture first, sort later, and make the next step visible.
Events, reminders, habits, and medications sit together so you do not have to rebuild context across apps.
Quick Add and voice brain dump help you save thoughts before they disappear.
Habit streaks, heatmaps, and goals show momentum without turning every missed day into failure.
How Alune helps you plan a day
Brain dump the mess
Speak or type what is on your mind without deciding whether each item is a task, note, habit, journal entry, or event.
Let AI file it
Alune turns the dump into structured reminders, calendar events, habits, notes, and journal entries.
Follow one calm plan
The Today view shows what is left, what is next, and what can wait.