Built for ADHD & busy minds

A calm ADHD planner for a busy, distracted mind.

Habits, goals, journal, notes, and calendar in one place, with an AI that turns a brain dump into a plan you can follow. Made for ADHD and neurodivergent minds.

Download on the App Store ★★★★★ Rated 5 stars on the App Store · iOS 18+
Alune Today view: ADHD-friendly daily planner timeline with habits, events, reminders, and medications on iPhone

Everything you'd open eight apps for, in one.

Brain dump once. Alune sorts the mess into habits, goals, notes, and a plan you can follow.

Calendar Reminders Habits Goals Journal Notes Medicine Reading
Today

One calm list, and what's next.

Habits, events, reminders, and meds, sorted by time in one place. No tab-hopping, no lost context, no wondering what to do next.

  • See only what's still left today
  • Check anything off with one tap
  • Streaks and doses, right where you'll look
Alune Today screen: one calm list of habits, events, reminders, and meds sorted by time
Assistant

Brain dump. It sorts the rest.

Talk or type, however your brain works. Alune turns a messy thought into events, habits, and journal entries, then tells you what to do next.

  • Voice or text, in your own words
  • Files it into your calendar, habits, and notes
  • Reachable from your Lock Screen and Siri
Alune AI assistant chat turning a brain dump into events, habits, and notes
Habits

Streaks that respect you.

Daily, weekly, or monthly. A simple checkbox or a real count. Heatmaps that show your progress without the guilt-trip.

  • A year of consistency at a glance
  • Best-streak tracking for every habit
  • Link habits to the goals they feed
Alune habit tracker with streaks and a yearly heatmap
Goals

From idea to milestone.

Set the outcome, break it into milestones, and link the habits that get you there. Progress fills in over months, not days.

  • Milestones with real target dates
  • Progress driven by your daily habits
  • Sorted by the life areas that matter to you
Alune goal tracker with milestones, target dates, and habit-driven progress
Calendar + Reminders

Your Apple Calendar, made calm.

Alune reads the Apple Calendar and Reminders you already use. No new account, no migration, no syncing dance, just a quieter view of your day.

  • Works with the calendars you already have
  • Choose which lists show up
  • Add or finish anything by voice
Alune calendar view synced two-way with Apple Calendar and Reminders
Journal + Notes

Capture without ceremony.

Catch a thought before it's gone. Add mood and energy if you feel like it, skip it if you don't. Alune titles and tags every entry for you.

  • Auto-titled and auto-tagged on save
  • Optional mood and energy tracking
  • Search every note and entry instantly
Alune journal entry with optional mood and energy tracking

iOS through and through. Private by design.

Built native to the platform you already use. Designed to keep your life on your phone, not in the cloud.

Lock Screen widgets

Today at a glance. Tap the assistant from your Lock Screen. Always one swipe away.

Hey Siri, ask Alune

A built-in Siri shortcut. Speak it, and it's done, without unlocking your phone.

Your Apple Calendar

No new calendar account, no migration. Reads and writes the same calendars your iPhone already uses.

Planner content stays private

Your planner content stays on your phone. AI and voice content is processed with zero retention, while limited product analytics excludes your notes, journal, chats, transcripts, calendar, and reminders.

Go deeper on what brought you here.

Alune is not a generic task list with a new label. These focused guides explain how it works for ADHD planning, brain dumps, Apple Calendar plus Reminders, and private AI planning.

Questions, answered.

Is Alune a good planner for ADHD?

Yes. Alune is built for ADHD and neurodivergent minds first, not adapted for them later. One calm timeline shows only what is left today, the Quick Add bar captures thoughts before they vanish, and widgets and Live Activities keep your next step in sight.

What is a brain dump in Alune?

A brain dump is everything on your mind, spoken or typed in one go. Alune's AI assistant sorts it into calendar events, reminders, habits, journal entries, and notes automatically, then tells you what to do next. You capture once and never have to decide where things go.

Does Alune work with Apple Calendar and Reminders?

Yes. Alune reads and writes Apple Calendar. Two-way Apple Reminders sync requires Alune Pro or an existing Lifetime Unlock; free users can use Alune's own To-Do reminders. Connected events and reminders stay in the accounts already configured on your iPhone, with no separate Alune account or migration.

How much does Alune cost?

Alune has a limited free plan. US Alune Pro prices are $4.99 weekly, $9.99 monthly, or $59.99 yearly, checked September 5, 2026. Pro removes free item caps and includes premium tools, AI assistant, and voice access, subject to service usage limits. Prices vary by region; Apple shows your final price before purchase. Compare the free plan and Pro.

Is my data private?

Alune keeps planner content on your iPhone and does not show ads. AI and voice content is processed through zero-retention providers. Product analytics are enabled by default and can be turned off in the in-app Privacy Policy. Limited static product analytics improve the app without session replay, screenshots, notes, journal entries, AI chats, transcripts, calendar and reminder content, or other planner content. Read the plain-English privacy guide.

Which devices does Alune support?

Alune is an iPhone app for iOS 18 and later. It includes Home Screen and Lock Screen widgets, an Up Next Live Activity for the Dynamic Island and Lock Screen, and a built-in Siri shortcut, so your plan stays visible without opening the app.

Is Alune free to use?

Yes. Alune has a limited free plan. Optional Alune Pro subscriptions unlock higher limits and premium features. See the App Store for current pricing.

What is the best planner app for ADHD?

The best planner for ADHD is the one with the least friction to capture a thought and the fewest places to look. Alune is built around both: one calm timeline of what is left today, a Quick Add bar and voice brain dump that catch thoughts before they vanish, and an AI assistant that files them into the right place so you never have to decide where things go.

What are the best ADHD planner apps for iPhone in 2026?

The strongest options fit different planning styles. Alune is best for an Apple-native brain dump that becomes one daily plan, with a limited free tier and iOS 18 requirement. Tiimo is strongest for visual routines, Structured for a clean timeline, Motion for automatic scheduling, and Todoist for established cross-platform task management. Read Alune's transparent eight-app comparison of strengths and tradeoffs.

What is the best AI planner app for ADHD on iPhone?

Alune is the best fit when you want to speak or type a messy brain dump and have AI sort it into Apple Calendar events, reminders, habits, goals, notes, and a calm daily plan. Tiimo is a better fit for highly visual routines, Structured for timeline-first planning, Motion for aggressive automatic rescheduling, and Todoist for cross-platform task management. Compare all five AI planner options.

Is there an Android version of Alune?

Not yet. Alune is currently an iPhone app for iOS 18 and later, built natively for Apple Calendar, Reminders, widgets, Live Activities, and Siri. An Android version is not available today.

Does Alune work offline?

Your planner works offline. Habits, goals, notes, calendar, and reminders all run on your device without a connection. The AI assistant and voice input need internet, since they process your request through a secure, zero-data-retention pipeline.

Get your life on Alune.

Start with Alune's limited free plan, then upgrade to Alune Pro when you want higher limits, premium planner features, the AI assistant, and voice input.

Download on the App Store
Requires iOS 18 or later · Made for iPhone